LOCKPORT – Free yoga classes will be offered before and during the Lockport Community Market, starting Saturday.
On each of the next three Saturdays, classes will be held from 7:30 to 8:30 a.m. at the Canal Street gazebo, and from 2 to 3 p.m. on the lawn adjacent to the Erie Canal Discovery Center, Church and Ontario streets. Participants should bring their own mat, blanket or towel and a water bottle.
No pre-registration is necessary. The class is taught by Rebecca Strong, founder of Movement As Medicine, who currently teaches at the School House Wellness Center, the Lockport Athletic and Fitness Club, and at the Alt Theater in Buffalo. Shopping hours at the market on Canal Street are 10 a.m. to 3 p.m.
On each of the next three Saturdays, classes will be held from 7:30 to 8:30 a.m. at the Canal Street gazebo, and from 2 to 3 p.m. on the lawn adjacent to the Erie Canal Discovery Center, Church and Ontario streets. Participants should bring their own mat, blanket or towel and a water bottle.
No pre-registration is necessary. The class is taught by Rebecca Strong, founder of Movement As Medicine, who currently teaches at the School House Wellness Center, the Lockport Athletic and Fitness Club, and at the Alt Theater in Buffalo. Shopping hours at the market on Canal Street are 10 a.m. to 3 p.m.